Azuska Programmes

Live Well Retreat

Transform your reality into one of fulfillment and holistic wellness.

Live Well Retreat

7 days

4.500€ / USD $5.000

Live Well Retreat

Step into a world where balance, joy, and vitality aren’t just dreams, but your new reality with Azuska’s Live Well Retreat. Imagine a journey where each step is a move towards a life rich in fulfillment, free from the chains of stress, and overflowing with holistic wellness and pure happiness. Together, let’s embark on this transformative path, crafting a life where every moment is a celebration of health, every breath a testament to well-being, and every day a vibrant adventure towards your most joyful, balanced self.


Find Balance

Learn to dissolve work stress, embracing a life where work and joy coexist harmoniously, energizing your every day.

Strengthen Relationships

Acquire skills for navigating relationship stresses, fostering better communication and understanding.

Embrace Healing

Discover support for navigating loss and grief, fostering resilience and finding your way back to joy and acceptance in a nurturing space.

Boost Your Well-being

Experience holistic practices that reduce stress-related health issues, leading to a lighter, more vibrant you.

Financial Calm

Gain tools to shift from financial stress to a mindset of abundance, empowering you with confidence and peace.

Find Life's Balance

At our retreat, discover how to live in harmony, turning challenges into moments of joy and peace, and truly embracing life's balance.

Release and Find Peace

Learn to dissolve stress and anxiety, embracing techniques that bring lasting emotional peace and a lighter spirit.

Boost Vitality

Adopt habits that enhance both body and mind, leading to a life filled with energy and mental clarity, at our revitalizing retreat.

Unlock Personal Growth

Gain tools and insights that empower daily life, fostering a sense of strength and confidence in your journey with us.

Explore Holistic Living

Deepen your understanding of holistic wellness, applying life-enriching principles for a healthier, more joyful existence.

Recommended for

Those striving to achieve a harmonious balance in life amidst the chaos of modern living.

Individuals looking to alleviate stress and anxiety through effective, natural methods.

Anyone seeking to boost their physical energy and mental clarity for a more vibrant life.

Those on a journey of self-improvement and personal empowerment.

Individuals eager to deepen their understanding of holistic wellness and apply it to improve their overall quality of life.

Programme Elements

Typical 7 days


Comprehensive Health and Lifestyle Review

1. Personal & Medical Questionnaire: This helps Your Wellness team to identify potential root causes of the areas of imbalance in your life, approaching it from various angles.
2. Vital Signs Check: Essential measurements to monitor your health. This includes blood pressure, body temperature, pulse rate, respiratory rate.

Comprehensive 360 degree Screening

3. Physical Composition Evaluation
4. Biological Age Estimation
5. Visceral & Subcutaneous Fat Measurement
6. Body Acid/Alkaline Evaluation

Ayurveda Doctor’s Consultations

7. Personalized Ayurvedic Consultation: Begin your retreat with a one-on-one session to understand your health and medical history.
8. Body Type and Dosha Discovery: Identify your natural constitution to tailor your retreat experience.
9. Root Cause Analysis: Dive deep into any imbalances affecting your well-being.
10. Ongoing Health Optimization: Daily assessments to fine-tune your retreat, ensuring it meets your unique needs.
11. Final Health Overview and Future Plan: Conclude with an expert review and a bespoke plan for continuing your wellness journey post-retreat.


12. Consultation with our nutrition expert to discuss any allergies and intolerance.
13. A Personalized Nutritionally Balanced Vegetarian Menu plan for you to choose from.
14. Personalized nutrition consultation to discuss your food post retreat
15. Meal planning session using food cards to help you create nutritionally balanced meal plans for when you get back home
16. Daily Natural Alkaline and Immunity boosting shots
17. Daily Dosha- Balancing Herbal Tea, meticulously blended from select herbs known for their soothing and healing properties
18. Personalized Natural Supplements as prescribed by the doctor
19. Especially designed menus to detox and reduce the imbalanced dosha element using nutritionally balanced, alkaline and anti-inflammatory vegetarian meals.
20. Daily Yoga that is particularly designed to stretch, stimulate and enhance the detox pathways.
21. Daily Pranayama session to enhance your breathing capacity and energise cells with vital oxygen.
22. 3 Sessions Mindfulness Meditation to relax, re-align and reconnect the physical physiological and psychological body.
23. 1 Session Comprehensive 3 Chakra Assessment to identify the imbalance and plan suitable therapy.
24. 1 Session Hypnotherapy/ EFT designed to empower you with the necessary tools and mindset for a successful detox journey, leading to a healthier and more balanced life.


25. 4 Sessions of Detox Massage that penetrate deeply, nourishes the body, by stimulating lymph flow and encourage the removal of toxins.
26. 3 Sessions of Joint and Flexibility Care to release joint pain, stiffness, and improve flexibility.


27. Daily Educational sessions and workshops on nutrition, ayurveda, holistic wellbeing, yoga, and healthy cooking classes.
  • Role of Nutrition in Stress Management
  • Meal Planning Workshop
  • The Liver
  • Ayuveda Treatments & Therapies
  • Benefits of Yoga & Meditation
  • Health Cooking Workshop
  • Healthy Cooking Classes: Practical lessons for nutritious meal preparation.
Please note that certain program elements listed above are exclusive to our 7-night retreat package. For the 3-night program, points 23 and 24, as well as tailored elements 25-26, are not included. Similarly, in the 5-night program, tailored elements 25-26 are not included.

For inquiries about additional program inclusions for 10 and 14-night stays, please contact us : or call us at 999999999

Programme Content