Azuska Programmes
Juice Fasting Detox Retreat
Awaken to a new you with our transformative Juice Fasting Detox Retreat.
Juice Fasting Detox Retreat
Step into a world of transformation at Azuska’s Juice Fasting Detox Retreat, where each sip is a promise of renewal for both body and mind. Imagine a sanctuary where detoxification isn’t just a process, but a journey to your healthiest, most tranquil self. Here, we address your deepest health concerns, guiding you through a journey of profound physical and mental rejuvenation. Embrace the peace and vitality that comes with true detoxification, and awaken to a new you, refreshed and ready to thrive.
Benefits
Find Balance
Strengthen Relationships
Embrace Healing
Boost Your Well-being
Financial Calm
Free Yourself
Release toxins to diminish fatigue and anxiety, rejuvenating your body and mind for renewed energy and calm.
Digestive Harmony
Enhance nutrient absorption and ease digestive issues, revitalizing your body's core for optimal health and comfort.
Natural Weight Loss
Purify your body to reduce unhealthy cravings, guiding you towards healthier choices and sustainable wellness.
Organ Rejuvenation
Offer your vital organs a restorative break, boosting their function and your overall health in a serene setting.
Mental Clarity
Detox for clearer thinking and reduced anxiety, creating a peaceful mind and a balanced approach to life’s challenges.
Recommended for
Perfect for individuals dealing with conditions like infertility, IBS, skin disorders, weight challenges, or stress.
Suited for anyone looking to detoxify their body of toxins and impurities.
Those experiencing low energy, mood swings, and cravings.
Ideal for individuals facing emotional unrest, irritability, and restlessness.
Ideal for those needing a physical and mental reset.
Programme Elements
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Typical 7 days
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MEDICAL SERVICES |
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Comprehensive Health and Lifestyle Review 1. Personal & Medical Questionnaire: This helps Your Wellness team to identify potential root causes of the areas of imbalance in your life, approaching it from various angles. |
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2. Vital Signs Check: Essential measurements to monitor your health. This includes blood pressure, body temperature, pulse rate, respiratory rate.
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Comprehensive 360 degree Screening 3. Physical Composition Evaluation |
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4. Biological Age Estimation
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5. Visceral & Subcutaneous Fat Measurement
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6. Body Acid/Alkaline Evaluation
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Ayurveda Doctor’s Consultations 7. Personalized Ayurvedic Consultation: Begin your retreat with a one-on-one session to understand your health and medical history. |
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8. Body Type and Dosha Discovery: Identify your natural constitution to tailor your retreat experience.
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9. Root Cause Analysis: Dive deep into any imbalances affecting your well-being.
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10. Ongoing Health Optimization: Daily assessments to fine-tune your retreat, ensuring it meets your unique needs.
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11. Final Health Overview and Future Plan: Conclude with an expert review and a bespoke plan for continuing your wellness journey post-retreat.
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JUICE FASTING DETOX DIET & NATURAL SUPPLEMENTS |
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12. Consultation with our nutrition expert to discuss any allergies and intolerances.
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13. A Personalized Juice Fasting Detox Menu plan for you to choose from.
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14. Personalized nutrition consultation to discuss your food post retreat
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15. Meal planning session using food cards to help you create nutritionally balanced meal plans for when you get back home
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16. Daily Natural Alkaline and Immunity boosting shots
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17. Daily Supplements to help regenerate and support liver health in detoxification
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18. Daily Supplements to help cleanse, heal and support the digestive system
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19. Daily Supplements to boost immunity and protect cells from free radical damage.
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20. Daily Supplements to enhance metabolism and essential fatty acids
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21. Juices and broths provide the nutrients in a very easily absorbable form and therefore minimizing the work of the digestive system.
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MIND & BODY HEALING THERAPIES |
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22. Daily Yoga that is particularly designed to stretch, stimulate and enhance the detox pathways.
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23. Daily Pranayama session to enhance your breathing capacity and energise cells with vital oxygen.
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24. Daily Meditation to relax, re-align and reconnect the physical physiological and psychological body.
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25. 1 Session Comprehensive 3 Chakra Assessment to identify the imbalance and plan suitable therapy.
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26. 1 Session Hypnotherapy / EFT designed to empower you with the necessary tools and mindset for a successful detox journey, leading to a healthier and more balanced life.
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TRADITIONAL THERAPEUTIC AYURVEDA MASSAGES & WELLNESS THERAPIES |
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27. 4 Sessions of Detox Massage that penetrate deeply, nourishes the body, by stimulating lymph flow and encourage the removal of toxins.
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28. 3 Sessions of Joint and Flexibility Care to release joint pain, stiffness, and improve flexibility.
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29. Twice Daily Colon cleansing therapies designed to aid liver detoxification and cleanse the digestive system
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AZUSKA’S LIVE WELL EDUCATION |
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30. Daily Educational sessions and workshops on nutrition, ayurveda, holistic wellbeing, yoga, and healthy cooking classes.
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Please note that certain program elements listed above are exclusive to our 7-night retreat package. For the 3-night program, points 25 and 26, as well as tailored elements 27-28, are not included. Similarly, in the 5-night program, tailored elements 27-28 are not included.
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For inquiries about additional program inclusions for 10 and 14-night stays, please contact us : test@azuska.com or call us at 999999999